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Weight loss shots such as semaglutide injections provide a powerful alternative to surgical procedures, offering effective results without the risks or downtime associated with surgery

Making changes without medical advice can be risky and may slow down your progress

Both medications stay in your system for several days, so youll maintain benefits and shouldnt lose your progress during the transition

Try limiting or avoiding high-fat foods like: Fatty meats Baked goods Greasy foods Fried foods These might also be triggering for some people taking semaglutide: Spicy foods Dairy products Salty foods Ultra-processed foods Acidic foods like tomatoes or citrus fruits Alcohol Caffeine Carbonated drinks Strong smells Keep an eye on how your body reacts when you have these foods and drinks